TUNEUS Approach to training
The Tuneus training model utilizes concepts from a variety of modalities: functional training, Yoga, Pilates, foundation training, primal pattern training, somatics, kettlebells, TRX, Tai Chi, and Qi Gong. Focusing on bringing balance to the body, each routine is designed specifically for you, your body, and your needs. Your customized routine is designed to bring your body back in vital balance, improving all the core aspects of physical fitness:
- Aesthetics
- Postural Balance
- Strength
- Flexibility/Mobility
- Agility (Prevent Falls)
- Breathing
- Cardiorespiratory fitness
- Lymphatic Pumping/Movement
- Improving circulation & blood flow
Regardless of whether your young or old, a seasoned exercise veteran or a complete novice, I’ll meet you where you’re at, and help you take your body, health, and life to the next level!
Private & Semi-private Training Rates
Private:
- Single Session – $75
- 10 Pack – $70/Session (700 Total)
- 20 Pack – $65/Session (1300 Total)
Semi-Private:
- 2 People – $45/Person
- 3 People – $40/Person
- 4 People – $35/Person